And since consciousness is awareness and awareness is paying attention, and paying attention is being present and noticing, we can feel safe to create from the unknown. This type of coherent energy that the heart and the brain produce raises our consciousness and moves us closer to the present moment. That's the side effect of heart and brain coherence. Instead, we’re just very present - and at the same time, very joyfully conscious. It’s when we’re not operating in survival: not feeling threatened, in danger, anxious, or worried about the next moment. The research findings confirmed that there is a zone when our bodies are super relaxed and calm, and our minds are more awake and aware. It’s these elegant, orderly changes in the brain that bring us into greater levels of conscious awareness.Īll of this is to say that the more relaxed and in our hearts we are, the more our brain and body open up to energy. The frequency, intensity, and duration of energy in the brain began speeding up into faster and faster gamma brain wave patterns. This is natural law – when frequency interacts in a medium of matter (air, solids, liquids, and plasma) in three-dimensional reality, the energy of the waves dissipates. As the sound waves travel further away from the source in concentric circles, the energy becomes weaker. Think of energy moving away from a beating drum. And these were all standing waves-one riding in rhythm on the other. Then, all of a sudden, we observed the brain go into very coherent harmonic states at the same time – coherent theta, coherent alpha, coherent beta, and ultimately coherent gamma brain waves. However, at a certain moment, we began to see the energy of the heart act as a carrier wave for other brainwaves to ride on. As that energy moves to the brain, you’d expect those brainwaves to slow down-and they do-for a while. Once there’s an arousal, the sympathetic nervous system starts to balance the energy between the heart and the brain. This energy is both super sophisticated and super elegant, while at the same time being beautifully simple. Get out of your analytical mind so we can start dreaming of new possibilities to change and expand your life. The heart says to the brain, Hey, I ’ m the creative center. When that happens, we can see new possibilities because we are no longer trapped in limited survival emotions. The constructive, coherent interference of frequency that takes place between these two centers then creates higher amplitudes of energy, causing an awakening in the brain and an exuberance in the body.Īs a result, the heart informs the brain that it’s safe to create, it’s safe to awaken, and it’s safe to raise its consciousness out of survival. When the conversation between the heart and the brain gets really interesting (meaning coherent), the brain and the body get excited, and this causes a sympathetic arousal. Not only did we see heart coherence, which is the new normal, but their hearts also began beating with a different energy.Īll of this is to say that when our hearts are relaxed and open, we become more creative. When people placed their attention in their heart (you know I can’t resist reminding you that “where you place your attention is where you place your energy”) and continued breathing through their creative center in an elevated emotional state, their hearts actually began receiving more energy. When they achieved this relaxed state, their heart began producing a very low frequency - a frequency that is indigenous only to the energy of the heart. This dance occurred when people relaxed, opened their focus to space, became heart-centered, and settled into their meditation. The data revealed just how significantly the heart influences the brain and vice versa. By adding a novel measurement to our studies, it was exciting to witness an entirely new level of detail – a beautiful dance taking place between the heart and the brain. With an upscaled technology interface at play, we witnessed people’s heart and brain patterns on a moment-to-moment basis during the Synchronizing the Heart and the Brain meditation. This is always exciting - and it’s the main source of inspiration behind me and my team. By the end of the week, we saw some of the most incredible physical changes take place in people in our community. We also upscaled our brain-scan technology while performing and recording even more exceptional research. Consequently, we went very far, very fast. It was attended by a group of committed individuals who were very enthusiastic and well prepared. Recently we completed a truly wonderful event in Denver.
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